UISCE warn of drug use in extreme heat

Drugs and extreme heat have similar effects on your body including:
dehydration, dizziness, headaches, changes to breathing, changes to heart rate and blood pressure, nausea, vomiting and cramps

Drug use in extreme heat increases risk of dehydration, overheating and accidents. If you can safely reduce drug use, do so with medical help.

If you are dependent on drugs (particularly opiates or benzodiazepines), DO NOT stop taking drugs suddenly without medical help.

- Stay out of the heat and direct sunlight particularly after taking drugs 

- Always contact your doctor if you feel mentally or physically unwell 

- Check storage conditions for prescription medication - many advise to avoid direct sunlight and hot spaces. Avoid storing medication close to your body.

- If you cannot avoid going out in extreme heart, stick to shaded areas. 

- Take a refillable water bottle with you to keep hydrated and assist with taking prescription medication. If you feel hot, seek out air-conditioned, cool public spaces such as shopping malls, supermarkets and community buildings. 

- Don't go swimming to cool down after taking drugs - the risk of drowning is much higher under the influence of drugs

- Don't forget your sunscreen. Some medication may increase your skin sensitivity. 

Source: UISCE, 29/05/18