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Food watchdog warns of dangers mixing energy drinks with alcohol

They are available for as little as 49c a can but the long-term effects of regularly consuming trendy energy drinks are unknown, a new report from Safefood warns.

It said there are particular dangers in mixing these drinks - which can contain up to 16 teaspoons of sugar and are high in caffeine - with alcohol.

The energy drinks, which can cost from 49c to €1.99 a can, are extremely popular with young men aged 15-24. Over half this age group say they consume them at least one can a week.

However, Safefood's director of human health and nutrition, Dr Cliodhna Foley-Nolan, said: "A typical small, 250ml can has sugar levels of six teaspoons which is equivalent to a full chocolate bar.

"The caffeine content is high - and drinking two small cans and one small espresso of coffee drives an adult's daily caffeine intake above recommended levels," she added.

Dr Foley-Nolan said mixing these drinks with alcohol left young people in particular at risk of binge-drinking.

Safefood said they are not suitable for children under the age of 16 or for rehydration after sport.

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Source: Eilish O'Regan, Irish Independent, 15/03/16

Posted by drugs.ie on 03/15 at 09:50 AM in
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