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Alcohol: Say ‘When’ Sooner

When it comes to alcohol, you may hear different messages about whether it is good or bad for the heart.

There is no recognised safe level of alcohol consumption for a person – it’s a range of low risk to high risk and the recommended maximum levels are at the low risk end. Drinking more than the weekly limit can increase your weight and blood pressure, putting you at risk of heart disease and stroke.

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Source: Janis Morrissey, Irish Times, 02/09/2014

 

Posted by Andy on 09/02 at 08:54 AM in
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