There are many local, regional and national services that you can contact for help. Whatever you need: from information and advice; support and counselling; to treatment and rehabilitation, you can find full listings in our Services section.
The HSE Drugs Helpline can be reached on freephone 1800 459 459, Monday to Friday and it's open from 9.30am to 5.30pm (closed bank holidays). You can also email the helpline on firstname.lastname@example.org. This service offers support, information, guidance and referral to anyone with a question or concern related to drug and alcohol use. All calls are confidential.
You can also go to your GP who will be able to refer you to get the support that you need.