There are many local, regional and national services that you can contact for help. Whatever you need: from information and advice; support and counselling; to treatment and rehabilitation, you can find full listings in our Services section.
You can visit our online 'Live Help' chat service from 10am - 1pm, 2.30pm - 5pm Monday to Friday. This is a free, secure and confidential online chat service - your identity is not made known to the staff member. Visit the drugs.ie live helper.
The HSE Drugs Helpline can be reached on freephone 1800 459 459, Monday to Friday and it's open from 10am to 5pm. This service offers support, information, guidance and referral to anyone with a question or concern related to drug and alcohol use. All calls are confidential.
You can also go to your GP who will be able to refer you to get the support that you need.